Welcome back to Magic in Microdoses. Today we’re diving into the five most common mistakes people make when they start microdosing—and how to shift them for deeper healing, presence, and transformation.

If you’ve ever thought “Am I even doing this right?” — this episode is your loving reality check and reframe. I’ve made every one of these mistakes myself, and I’m sharing what helped me go from confusion to clarity.

In this episode, we cover:

• Why clear intentions are everything
• How to stop expecting instant results and trust the subtle shifts
• The power of integration (and my favorite practices to try)
• Using microdosing to engage with your life, not escape it
• Why support and community can make all the difference

Quick Win:

Pick one of the five mistakes that resonated most with you. Then—just for today—try shifting it. Journal about what you notice. Small changes can lead to big breakthroughs.

This episode is for you if:

• You’re new to microdosing and wondering if it’s working
• You’ve been microdosing but feel stuck, numb, or frustrated
• You’re ready to deepen your practice and see real, sustainable shifts

Let this be your reminder: It’s not just about the dose—it’s about the intention, the energy, and the way you show up with it.