Today on 5 Mid Mornings Stephanie Be profiles the brand spanking new single from South African Singer Song writer Sean Koch. The single is called "See You Shine" and Sean explains how he broke into music and what his philosophy on writing songs is.

Catch a full profile on him here:

https://www.instagram.com/p/C3rj_CaM8nZ/

In a 5 Mid Mornings exclusive Stephanie Be sits down with the Saxby Twins to chat about their brand new track "Meant To Be". You might not know this but they are also amazing cricketers, so Stephanie explores how they transitioned from playing provincial cricket to becoming some of South Africa's best pop musicians.

The take away quote from this interview though is: "Own your cringe!"

If you could create a world cup for a very specific kind of activity, what kind of world cup would you curate? This is the question that Stephanie Be and the 5 nation explore today.

On todays Mid Morning show, Stephanie Be explores what someone from 100 years ago would find interesting about how we live in 2024 

Every Tuesday on 5 Mid Mornings we explore a topic that effects the mental health of 5 nation. Today on the show, Stephanie Be sits down with Clinical psychologist Stefanie Bove. They talk about Postpartum Depression and explore how it can be identified and treated.

Stefanie Bove is available at:

[email protected]

https://www.facebook.com/p/Stefanie-Bove-Clinical-Psychologist-100063570820205/

Today on 5 Mid Mornings Stephanie Be and the 5 Nation explore what are the things that we as South Africans are really good at?

In a 5FM Exclusive Stephanie Be sits down with Frank and Adrian from Neon Dreams, they chat about Ex's and break ups, as well as their upcoming tour of South Africa.

In the month of love Stephanie Be looks to get relationship advice from 5 Nation. If you are single give advice to a person in a relationship, or if you are in a relationship give advice to a single person on 5 Mid Mornings.

Today being Valentines Day, Stephanie Be and 5 Nation explore what you should be asking on the first date. is it too early to ask about fetishes?

On 5 Mid Mornings today we celebrated World Radio Day, by inviting Lotus FM to join in on the conversation. Stephanie Be is on the hunt for the worst ex-romantic partner in South Africa. She will then name a cockroach after them and have them fed to a zoo inhabitant in the Texas.