5 Mid Mornings

Which compliment do you get the most?

You should wear socks with everything - including flip flops.

Stephanie & Yonaka bang out a hype track for 5 Lunch's 

Lula Odiba!

Did you and your siblings do wild things together?

How wild?

We should a lot pay more attention to the things that happen in our dreams -

that's today's unpopular opinion.

Every day?

Once a year?

Sushi isn't real food and can be taken right off the menu - 

that's today's unpopular opinion.

Every Tuesday on 5 Mid Mornings between 09:00 and 10:00 we explore mental health related issues on Let's Talk About That. Today we look at Attachment styles. 

Let’s talk about that is a series in which Stephanie Be on Mid Mornings explores various types of mental health related topics that we experience daily.

In this episode Stephanie sits down with Emily Knott who is a registered clinical psychologist practicing in Johannesburg, South Africa, with a special interest in mind-body approaches to treating trauma, anxiety, and chronic pain. She uses Somatic Integration and Processing with EMDR to offer patients holistic and meaningful interventions.

Today on Let's talk about that Stephanie Be and Emily explore attachment styles and how they affect our relationships and therapy.

It's socially acceptable to have your phone on speaker mode in public -

this is today's unpopular opinion.

Here's your chance to get it off your chest!