5 Mid Mornings

Today on 5 Mid Mornings, Stephanie Be looks at what sports are the sexiest sporst to watch. And opposingly, what is the unsexiest sport in the world?

That is the question of the day today on 5 Mid mornings

On a Tuesday on 5 Mid Mornings, Stephanie Be explores topics of conversation that focus on mental health awareness and different forms of therapy. Today our guest Sable Leicher explores PMDD or premenstrual dysphoric disorder.

Sable Leicher is an Educational Psychologist working with children, adolescents and adults. Their work focuses on bringing unconscious dynamics to consciousness, and building self-awareness. They are Neurodiversity affirming and an LGBTQIA affirming therapist, with the belief that therapy should assist clients in living an authentic and meaningful life. 

We explore what PMDD means and how it differs from PMS.

The question of the day today on 5 Mid Mornings is, what gets you out of bed in the mornings? Stephanie Be and 5 Nation answer the question and explore what motivates people.

Every Friday Stephanie be features 3 songs from different artists and bands that are still relatively Undiscovered and on the come-up from all around the world. 

Today we have:

ARTIST 1: BEN RODRIGUES - Was it real

Ben Rodrigues is a South African Indie artist based in Cape Town. He drops  his debut single to radio and streaming today. On Tik Tok he's gaining 100 000 views PER DAY on this new, unreleased song named Was It Real. 

He has been making music for 8 years and moved to Cape Town to follow his dreams of being a musician.

ARTIST 2: JUDAH AND THE LION - Floating in the night

Judah & the Lion are an American folk band from Nashville, Tennessee, formed in 2011. They have released four studio albums and five EPs. Judah and the Lion's fifth studio album, The Process, will be released on May 10, 2024.Described as being about the five stages of grief, the album was announced on January 11, 2024, with the release of the single "Is What It Is". It includes appearances from Ruston Kelly and K.Flay

ARTIST 3: FOREST BLAKK - You were mine 

Forest Blakk is a Canadian pop singer and songwriter. Who was at a time in his life homeless. But is now one of the biggest rising pop/indie writers in North America.

House trio Mi Casa perform an exclusive, intimate 5 Listening Session recorded live at 5FM's very own offices in Johannesburg!

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If you were stuck on death row and had to chose your last meal what would you eat? This is what Stephanie Be explores today on 5 Mid Mornings

Today on 5 Mid Mornings, Stephanie Be asks the question, what is something you love to do, but you don’t do it enough? Because of either time or money reasons.

The Mid Mornings advice corner is open and ready to share with you. Stephanie Be asks the question, what is the best career advice you have ever received? 5 Nation answers the question beautifully.

Boipelo is in for Stephanie Be today on 5 Mid Mornings. Today on the show we explore who the biggest influence is on the 5 Nation. Who would yours be?

Today on 5 Mid Mornings Stephanie Be looks at things the 5 Nation believes in but cannot prove. Things like the moon landing. Things like guardian angels. This is all in the mix today on 5 Mid Mornings.