5 Mid Mornings

It's DECEMBER!!!! On Monday the 4th of December 2023 Stephanie B explores what kind of work you would do if you had unlimited amounts of money, would you still work? Would you work on your community?

For the first weekend of December Stephanie B introduces you to three new artists on 5 Mid Mornings Undiscovered. Today on the show we have Braden Bales, Maisie Peters and Loving Caliber.

Stephanie B explores bad habits today on 5 Mid Mornings. We look at the habits you are leaving behind in 2023!

Stephanie B on 5 mid Mornings explores how you hope people speak about you when you are not around. What do you think people say?

In this weeks episode of Let's Talk about that, we invited Dr Megan Martin back onto the show to dispel sexually related myths. Stephanie B unpacks a few well known myths that turn out to be detrimental in some instances.

Today on 5 Mid Mornings we explore the world's beauty. 5 Nation explains to Stephanie B, where the most beautiful places are in the world.

Today on Undiscovered Stephanie B explores brand new music from two artists. British artits Zakhar comes through with his ballad Find You. And we explore Kanyan vocalist Sofiya Nzau on her track Mwaki which has been remixed by Zerb.

Sometimes you need to just check in with yourself and ask what you are grateful for. Today on 5 Mid Mornings, Stephanie B explores what 5 Nation is grateful for.

Can people change? Today Stephanie B explores how 5 Nation feels when it comes to answering weather people are capable of change.

On 5 Mid Mornings we take some time on a Tuesday to talk about all thing mental health related. Today on the show Stephanie B sits down with Helene Potgieter, a registered counsellor. She looks at depression and various topics that could be addressed when it comes to dealing with depression.

You can contact Helene by emailing here on 

[email protected]