5 Mid Mornings

What are your rules when it come to the art or the bring and braai? Stephanie Be explores some of the rules of braaing!

Every Tuesday on 5 Mid Mornings, Stephanie Be tackles a mental health issue that relates to you. Today on the show we invite Sharon Benatar to talk about Narcissistic abuse. She highlights what the tell tell signs of this style of abuse are, and more importantly how to deal with it in your relationships.

https://www.sharonbenatar-psychologist.co.za/

After the Springboks narrowly beat the French, Stephanie Be asks the question what do we as South Africans do better than anyone else in the world?

In another episode of unpopular opinion Stephanie Be explores how long is too long on the toilet. It seems 5 nation has ALOT to say about it!

What smell is your absolute favourite smell? Puppy Breath? Fresh bread? What about the inside of slippers?

What is the one thing that makes you feel rich, but doesn't necessarily cost all the money in the world?

What better way to celebrate World Mental Health Day, that to do a good old fashioned check in?

Stephanie Be asks you what are you currently loving and what are you hating today?

Today on 5FM’s Mid Morning show with Stephanie Be we launched a new feature called “Let’s Talk About That…”. Our focus is talking about the mental health issues that are effecting you at the moment.

In part one of Let’s Talk About That… we sat down with Eidde Francke who received her Masters Degree in Clinical Psychology from the University of Pretoria, in 2005. She is a self-described lifelong student of Neuropsychology and has founded an institution that focuses on connecting young people to the right psychologist.

We talk to her about suicide. We have an open discussion in which we look at the ways in which you could potentially help someone with suicidal ideations. She also highlights these options as points of help:

The Akeso Crisis Helpline is contactable on 0861 143 5787

Lovelifes line is 0800 121 900

You can contact SADAG on 0800 567 567

You can contact Eidde at https://getfranck.com/eidde-francke/

https://www.sadag.org/index.php?option=com_content&view=article&id=11&Itemid=114

https://lovelife.org.za/

https://www.netcare.co.za/netcare-akeso/contact-us

What are the things you find most attractive in a person? A sense of humour? Their intelect? Stephanie B explores this topic and more on 5 Mid Mornings.

To celebrate world teacher day, Stephanie B invites you to shout out the teacher that helped you become the person you are today.