5 Mid Mornings

5 Mid Mornings

By 5FMTV & Film
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5 Mid Mornings episodes

  • QOTD - BUCKETLIST

    What’s something you haven’t done yet, but you really want to try. Give us a list, one thing, whatever you’re into.

    16 min
  • YB5 with MOSAIC

    Programmes Director at MOSAIC Training Service and Healing Centre, Ronel E. Stevens sheds light on gender transformative education and how it impacts households affected by GBV and/or intimate partner violence. Additionally, we find out more about how MOSAIC is bringing men and boys into the conversations and solutions of GBV.

    5 min
  • YB5 with Siyabonga Africa

    In the face of the high unemployment rate in Mzansi, Siyabonga Africa is helping the youth gain work experience through the Siyasebenza Programme. Speaking to the Programme Coordinator, Lungile Nhlapo, we also get details of how to access mentorship through the Siyakhula Programme.

    5 min
  • QOTD - NOT TRIGGERS BUT GLIMMERS

    There’s a psychological term that’s become really popular over the past few years. We all know what triggers are, those things that set off stress, anxiety, or difficult emotions. But the opposite of a trigger… is something called a glimmer.

     

    What are the small, ordinary things that bring you joy?

    11 min
  • QOTD - LIFE IMPACTS

    Who had a huge impact on your life, but probably has no idea? (Teacher, parents, sibling, colleague, someone who gave you a chance, someone you follow on social media, a coach)

    13 min

About 5 Mid Mornings

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Hosted by the vivacious Stephanie Be, get a different flavour on 5 Mid Mornings. Current affairs, updates, news, views and all things entertainment!