5 min from Oxford episodes:

• November 25, 2020Episode 18: November 24th

  Exercise as a mindfulness

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• November 24, 2020Episode 17: November 23rd

  Importance of “forgetting”

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• November 23, 2020Episode 16: November 22nd

  Breath in, breath out. Simple as that.

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• November 22, 2020Episode 15: November 21st

  So what do you truly want to do?

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• November 21, 2020Episode 14: November 20th

  1番の相手は自分だ。

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• November 20, 2020Episode 13: November 19th

  Support bubble ってご存知ですか？

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• November 19, 2020Episode 12: November 18th

  ゆっくり話す方が良いんです！

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• November 18, 2020Episode 11: November 17th

  少しformalな文章を書きたい時！イギリス流のやり方を伝授致します！

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• November 17, 2020Episode 10: November 16th

  分からない単語を分かるだけでなく、スピーキングや、ライティングも上達させる方法！

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• November 15, 2020Episode 9: November 15th

  Without haste, without rest

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