I recently heard in a motivational YouTube video that the last 5 minutes of our day, when our head is resting on our pillow & we're moments away from sleep - those minutes are shaping our thinking...THIS IS A MUST LISTEN!

I recently heard in a motivational YouTube video that the last 5 minutes of our day, when our head is resting on our pillow & we're moments away from sleep - those minutes are shaping our thinking...THIS IS A MUST LISTEN!

I recently heard in a motivational YouTube video that the last 5 minutes of our day, when our head is resting on our pillow &amp; we're moments away from sleep - those minutes are shaping our thinking...THIS IS A MUST LISTEN!

5 MIN Practice to Transform Your Thinking

A podcast built from a place of self-discovery, the want to know more on a psychological level and my desire to help as many people as possible. I hope to bring you micro-moments that can transform your thinking and ultimately, your life! Through personal experience/knowledge, growing through grief &amp; lots of research - I want to share what I have learned and am continuing to learn as I navigate this soul experience. Join me as we Klimb the mountain towards deeper connection to Self &amp; Source. #letsklimb

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Mental Health

Education

Self-Improvement

Philosophy

A podcast built from a place of self-discovery, the want to know more on a psychological level and my desire to help as many people as possible. I hope to bring you micro-moments that can transform your thinking and ultimately, your life! Through personal experience/knowledge, growing through grief & lots of research - I want to share what I have learned and am continuing to learn as I navigate this soul experience. Join me as we Klimb the mountain towards deeper connection to Self & Source. #letsklimb

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5 MIN Practice to Transform Your Thinking

5 MIN Practice to Transform Your Thinking