The Complete Personal Trainer Podcast

5 Min Tip: Tempo and Correctives


Listen Later

Let's be honest - no client likes doing correctives and no coach likes coaching them. In this episode, I teach a little strategy to make your correctives more effective and reduce the amount of time you need to do them by the correct application of tempo in your main training lifts. 

...more
View all episodesView all episodes
Download on the App Store

The Complete Personal Trainer PodcastBy Paul Meldrum