You may think mindset has nothing to do with motivation but I'm here to lay it out that it sure the heck does.

Whether your mission is weight loss, changing your career, healing a relationship exercising, or learning a new hobby, it’s vital to have your head in the right place.

You can have the best plans, the right habits, and the top resources, but if your mindset is all wrong, it’s easy to lose motivation.

 

Things we will be discussing in this episode:

• What mindset is and why it is important for your success
• 5 traps that can kill your motivation
• How to push past the traps and be successful

REMEMBER: YOU ARE ENOUGH! 

5 Traps that Kill Motivation

To find out more about how I help women jump off the emotional diet roller coaster and create a better relationship with their bodies, exercise and food head on over to my page: MelanieSobo.com