In this episode, Alex interviews Maddy Stepho on her journey so far, what makes Maddy the 'Wellness Queen' and the girls get stuck into tips for creating intentional wellness in your life. 

This is just part one of an incredible conversation, get ready to feel your frequency elevated from just tuning in to these episodes! Let us know your thoughts and what you will be taking away to implement in your life! 

Head over to Maddy's podcast for extra juice: @maddystephopodcast 

If you want to watch the podcast then head to Alex's Youtube to find the recorded version now.

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