How can a quietly lurking limiting belief morph into a monster dose of imposter syndrome? What's the one thing that can make this inevitable? And how can you stop it from trashing your business? Shownotes and bonus resources are here.

In episode 22 of the 5 Minute Biz podcast you'll get answers to these questions plus a bonus video training to help you ditch imposter syndrome - fast, before it turns into self-sabotage.

Fed up with negative self-talk? Want to know how to choose which thoughts to feed? Insights and practical strategies developed from 20+ years of research and experimenting are yours in this week's 5Minute.biz podcast episode. Show notes: https://www.dancinginyoursoulshoes.com/podcast/5minutebiz/choose-which-thoughts-to-feed/

Did you know that the energy of your words - each and every word you speak - each thought you think - has a measurable energy? Yet most of us think without thinking. The language we use in our self-talk affects our results, but it goes deeper than that. They change your neurology and govern where you put your attention. They control the results you get and easily become a box to confine your dreams. Find out for yourself how to reliably test the energy of your thoughts - and what you could do today, to start thinking thoughts that lift your energy levels and leave you feeling empowered. Show notes: https://www.dancinginyoursoulshoes.com/podcast/5minutebiz/energy-of-your-words/

Fifteen years of mentoring entrepreneurs and passionate world-changers (and working on my own 'inside work') has shown me that the single biggest barrier to us making the difference we are here to make is our self-talk - the proverbial inner critic. I don't want you to get caught out with self-sabotage or imposter syndrome or out-of-date hidden blocks. So here are five ways that meditation can help you to tame your biz-trashing inner critic, in under 10 minutes a day. Here are your show notes: https://www.dancinginyoursoulshoes.com/podcast/5minutebiz/inner-critic/

Are you fed up with feeling stuck in your business? Overwhelmed? Procrastinating? Lacking direction? Discover how the 3 vital elements that make meditation work - the keys to meditation - can also grow your business. Here are your show notes: https://www.dancinginyoursoulshoes.com/podcast/5minutebiz/keys-to-meditation/

Are you unhirable? Psst! If you're running your own business, that's NOT a good thing... In this episode of the 5Minute.biz podcast, you'll find out why it's such an epidemic, unravel how easily we can fall into that trap, and discover a free 10-minute-a-day tool you can use to turn things around - and even GROW your business.

One of the biggest blocks to stepping up to make the difference you're here to make in the world is feeling out-of-synch with your life's purpose. If you want answers, fast, then listen to this interview I did with Nancy Marmolejo, founder of Talent and Genius, in which she explains why connecting with your Inner Genius is so essential, if you want to make a difference in the world.