Empowered Team Podcast

5 Minute Facts - Sugar


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It seems to be everywhere AND we naturally crave it.  Sugar.  Why do we crave it?  What does it do to us?  Is it needed for our brain and muscles to function?  Is it really that bad?  Listen in to get these questions answered and discover what kind of relationship with sugar works for you.

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Empowered Team PodcastBy Kari Schneider

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