Hypno Wellness

5-Minute Hypnosis to Boost Your Veggie Intake


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In this episode, we explore the transformative power of hypnosis for a healthier you. Before we begin, a quick disclaimer: if you have a history of seizures, or dealing with a mental health condition, consult a healthcare professional before engaging in hypnosis. Also, do not operate heavy machinery or drive while listening to this audio. 
In this session, due to my being sick, we revisit a classic hypnosis session focusing on incorporating more vegetables into your diet. 
Let's dive in and use hypnosis to overcome any resistance to eating vegetables. Whether you're looking to lose weight, enhance overall health, or make better food choices, this episode is tailored for you. Discover the benefits of hypnosis and how it can help you achieve your wellness goals.
Find a quiet space, free from distractions, and let the accompanying music by HarumachiMusic from Pixabay guide you. Press play, relax, and let the power of hypnosis guide you toward a vegetable-loving lifestyle today.

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Hypno WellnessBy Cindy Brainerd certified hypnotherapist/retired dental hygienist

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