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The 5 Minute Inner Child podcast tells stories of what happens when engaging in this contemplative practice that encourages small steps of self-care by honoring your inner child for just 5 minutes a d... more
FAQs about 5 Minute Inner Child: Stories of Self-Compassion:How many episodes does 5 Minute Inner Child: Stories of Self-Compassion have?The podcast currently has 14 episodes available.
March 13, 2024Remembering how to say NOOn this week's episode, Jonna explores forgetting how to say "NO" and how reconnecting with her inner child helped her rediscover her voice and boundaries. ...more4minPlay
March 13, 2024Living Joyfully and Well with Jenn MossThis week, Jonna interviews Jenn Moss, host of Living Joyful and Well podcast and founder of LJW Collective. Jenn teaches about flipping the narrative on having to just survive in motherhood and how to move towards thriving. Jenn shares practical tips on how she navigates busy seasons and desires to see other moms connected and thriving. ...more47minPlay
March 13, 2024Naming the Shame in Forgetting How to PlayIn this episode, Jonna continues her origin story with a bit of a confessional related to shame, not applying what she knew to her own life, and how this podcast is related to how she used to play as a child. ...more7minPlay
March 13, 2024Foundation Work: What Happened When I Renovated My Childhood HomeThis episode describes how Jonna began reconnecting with her inner child after a time of disconnect following the birth of her kids. It describes how renovating her childhood home helped her to connect with her inner child and become more comfortable with the messy middle. ...more24minPlay
FAQs about 5 Minute Inner Child: Stories of Self-Compassion:How many episodes does 5 Minute Inner Child: Stories of Self-Compassion have?The podcast currently has 14 episodes available.