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5 Minute Meditation for Inner Stillness and Calm
In today’s episode, I’ll guide you through a calming 5-minute meditation, including 2 minutes of silence to help you reconnect with the stillness within. ✨
The background music is blended with alpha wave binaural beats supporting you in entering a state of calm and clarity with ease. 🍃
🌟 MP3 Shop (meditations, affirmations, subliminals): https://stacyzenly.etsy.com
🌟 ART Shop: https://stacyzenly.shop
🎥 YouTube Channel: Stacy_Zenly
📌 Pinterest: StacyZenly
🌟 If you enjoy the soothing music I use in my meditations, affirmations, and subliminals, check out my playlist featuring the exact tracks I’ve used — and get a free trial through this link: My playlist with Calm Music
Music: “Shavasana for Monkey Minds” by Ave Air, licensed via EpidemicSound.com
Alpha Waves (Binaural Beats): Licensed via ElevatedStateofSelf.com
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By Stacy ZenlyIn today’s episode, I’ll guide you through a calming 5-minute meditation, including 2 minutes of silence to help you reconnect with the stillness within. ✨
The background music is blended with alpha wave binaural beats supporting you in entering a state of calm and clarity with ease. 🍃
🌟 MP3 Shop (meditations, affirmations, subliminals): https://stacyzenly.etsy.com
🌟 ART Shop: https://stacyzenly.shop
🎥 YouTube Channel: Stacy_Zenly
📌 Pinterest: StacyZenly
🌟 If you enjoy the soothing music I use in my meditations, affirmations, and subliminals, check out my playlist featuring the exact tracks I’ve used — and get a free trial through this link: My playlist with Calm Music
Music: “Shavasana for Monkey Minds” by Ave Air, licensed via EpidemicSound.com
Alpha Waves (Binaural Beats): Licensed via ElevatedStateofSelf.com