In this 5 Minute Snapshot, we discuss “How a proper cool down is not just about doing a few stretches, there are more elements and practices to consider” with Annette Rich.
Annette Rich is the Director and Principal Physiotherapist of Sans Souci Physiotherapy Centre. She has and ... Listen to Episode

In this 5 Minute Snapshot, we discuss “How a proper cool down is not just about doing a few stretches, there are more elements and practices to consider” with Annette Rich. Annette Rich is the Director and Principal Physiotherapist of Sans Souci Physiotherapy Centre. She has and ... Listen to Episode

5 Minute Snapshot – Annette Rich

Covering all aspects of fitness including: fitness trends, coaching, HIIT training, mindset, lifestyle choices and options, fascinating fitness journeys from all walks of life.

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5 Minute Snapshot – Annette Rich

5 Minute Snapshot – Annette Rich