On today's show Kristin share two simple life (health and fitness) hacks that will help you get healthier, lower your stress and feel calmer without breaking a sweat or going to the gym.
Check out N.O.W. Meditation Speakers by Solu or download their free meditation app on your iphone or android device- search the Solu Tonestream Meditation app.
Welcome to 5 Minute Wins- Real Life Tips for a More Joyful, Purposeful and Calmer Life & Business.
Join us for a fun and engaging podcast that delivers bite sized tips, ideas and inspiration in several 5 minute segments to help you save time, shift your mindset or learn a short cut for a life or organization hack.
Join Kristin Fitch, as she dishes on all the hack, time saving and mindset tips she learns. She'll regularly bring on a guest to share their best tips, tricks and hacks with you as well.
Ready for a podcast that's short, fun and helpful? Then this is the show for you.