Feeling frazzled? Overwhelmed by the chaos of everyday life? I know I sure can be! In this episode we are choosing to take 5 minutes to soothe and calm our hearts and minds. Hope it helps!

Email me: [email protected]                                                   
Video I referenced by:
https://www.youtube.com/watch?v=-E8YGLcRp5U

Music used during the "Calm minutes"...
Reverie by Scott Buckley https://soundcloud.com/scottbuckley
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/scott-buckley-reverie
Music promoted by Audio Library https://youtu.be/zAghUpatQcI

Support the show