In this week's episode, I talk about my amazing story of when I had the pleasure to be on the Kelly Clarkson show. 
The ups and downs of emotions throughout that week and the amazing lessons it taught me about myself (my battle with Anxiety and Crohns) and what it truly means to be grateful and care about yourself. 
We all can have our own 5 minutes of fame, it all depends on our perspective and change and adjustment in our lives daily.

Check me out on Instagram @thedudetherapist and @elivation_therapist

(Some of the people on that show were the amazing Ronnie Woo, Chronicles of a Daddy and Samson Strenght)

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