Enjoy this instrumental inspired by the whimsy of my fanciful dreams.

Nature Recording of a Rainstorm while inside an airstream. Kindness-farfari

https://www.farfari.com
https://www.insighttimer.com/farfari
https://radiofarfari.airtime.pro
https://5minuteswithfarfari.buzzsprout.com
https://spiritual-farfari.medium.com/
https://www.youtube.com/c/spiritualfarfari

A song about the nostalgia that the sights and smells of my grandmother's garden brings to me.  Though long gone, her kindness is eternal.

https://www.farfari.com
https://www.insighttimer.com/farfari
https://radiofarfari.airtime.pro
https://5minuteswithfarfari.buzzsprout.com
https://spiritual-farfari.medium.com/
https://www.youtube.com/c/spiritualfarfari

Like the waves roll in and overwhelm the sand on the beach, this track was inspired by the increase in spirit and energy I felt during a recent meditation session.

Kindness-farfari

https://www.farfari.com
https://www.insighttimer.com/farfari
https://radiofarfari.airtime.pro
https://5minuteswithfarfari.buzzsprout.com
https://spiritual-farfari.medium.com/
https://www.youtube.com/c/spiritualfarfari

Clinging to past pain as a defining personality characteristic only succeeds with inhibiting growth. 

"I am a whole and wonderful person, past pain does not define me".

https://www.farfari.com
https://www.insighttimer.com/farfari
https://radiofarfari.airtime.pro
https://5minuteswithfarfari.buzzsprout.com
https://spiritual-farfari.medium.com/
https://www.youtube.com/c/spiritualfarfari

Enjoy this deep trance song, "Seaside Friendship".
This song was inspired by the friendships I made as a child in a small fishing village.
I often wonder of the whereabouts of my childhood friends.

https://www.farfari.com
https://www.insighttimer.com/farfari
https://radiofarfari.airtime.pro
https://5minuteswithfarfari.buzzsprout.com
https://spiritual-farfari.medium.com/
https://www.youtube.com/c/spiritualfarfari

Thank you listening to the weekly discussion podcast.  Mindful Sensory Grounding when dealing with an anxiety or PTSD response.  Moving your self past your mental illness, you are not your diagnosis.



https://www.farfari.com
https://www.insighttimer.com/farfari
https://radiofarfari.airtime.pro
https://5minuteswithfarfari.buzzsprout.com
https://spiritual-farfari.medium.com/
https://www.youtube.com/c/spiritualfarfari

We hope you enjoy this song written directly from the texts I received from my sister and nephew as they drove across our nation.

https://www.farfari.com
https://www.insighttimer.com/farfari
https://radiofarfari.airtime.pro
https://5minuteswithfarfari.buzzsprout.com
https://spiritual-farfari.medium.com/
https://www.youtube.com/c/spiritualfarfari

Freestyle Micro poetry, freedom from anxiety, freeing obsessive stuck thoughts.

https://www.farfari.com
https://www.insighttimer.com/farfari
https://radiofarfari.airtime.pro
https://5minuteswithfarfari.buzzsprout.com
https://spiritual-farfari.medium.com/
https://www.youtube.com/c/spiritualfarfari

Please enjoy this ambient recording of rain in the New Mexico desert from late July 2021.

https://www.farfari.com
https://www.insighttimer.com/farfari
https://radiofarfari.airtime.pro
https://5minuteswithfarfari.buzzsprout.com
https://spiritual-farfari.medium.com/
https://www.youtube.com/c/spiritualfarfari