Are you focusing on the wrong things in your workouts, and this is the reason why you keep spinning your wheels: Your body is ... 
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Are you focusing on the wrong things in your workouts, and this is the reason why you keep spinning your wheels: Your body is ... Read more The post 5 Mistakes That Make Your Workouts Useless (And What To Do Instead) – Balanced Vibes Ep178 appeared first on Kersten Kimura Coaching.

Are you focusing on the wrong things in your workouts, and this is the reason why you keep spinning your wheels: Your body is ... 
<a title="5 Mistakes That Make Your Workouts Useless (And What To Do Instead) – Balanced Vibes Ep178" href="https://kerstenkimura.com/blog/5-mistakes-that-make-your-workouts-useless-and-what-to-do-instead-balanced-vibes-ep178/#more-9428" rel="noopener noreferrer">Read more</a>
The post <a href="https://kerstenkimura.com/blog/5-mistakes-that-make-your-workouts-useless-and-what-to-do-instead-balanced-vibes-ep178/" rel="noopener noreferrer">5 Mistakes That Make Your Workouts Useless (And What To Do Instead) – Balanced Vibes Ep178</a> appeared first on <a href="https://kerstenkimura.com" rel="noopener noreferrer">Kersten Kimura Coaching</a>.

5 Mistakes That Make Your Workouts Useless (And What To Do Instead) – Balanced Vibes Ep178

Do you have chronic pain or other symptoms in the body that all the medical treatments have failed to fix? Find the REAL solution to your chronic health problems, by balancing your nervous system, retraining your brain, and becoming physically active again!

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5 Mistakes That Make Your Workouts Useless (And What To Do Instead) – Balanced Vibes Ep178

5 Mistakes That Make Your Workouts Useless (And What To Do Instead) – Balanced Vibes Ep178