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5 Morning Rituals to cure / prevent Constipation
Constipation is a common digestive problem observed not only in adults but also in kids.
It causes
1) discomfort
2) bloating &
3) headache
In this podcast I'm sharing 5 simple yet effective morning rituals that can help keep your digestive system healthy and prevent constipation.
Each of these morning rituals can help stimulate digestive system, promote healthy bowel movements, and prevent constipation.
For daily dose of health and nutrition tips connect Swati Bhatt on
Facebook : https://www.facebook.com/clinicalnutritionistswati/
Instagram : https://www.instagram.com/healthsecretsbyswati/
YouTube channel : Health Secrets By Swati : https://www.youtube.com/watch?v=hnW8Q5SgZl4
View all episodes
By Swati BhattConstipation is a common digestive problem observed not only in adults but also in kids.
It causes
1) discomfort
2) bloating &
3) headache
In this podcast I'm sharing 5 simple yet effective morning rituals that can help keep your digestive system healthy and prevent constipation.
Each of these morning rituals can help stimulate digestive system, promote healthy bowel movements, and prevent constipation.
For daily dose of health and nutrition tips connect Swati Bhatt on
Facebook : https://www.facebook.com/clinicalnutritionistswati/
Instagram : https://www.instagram.com/healthsecretsbyswati/
YouTube channel : Health Secrets By Swati : https://www.youtube.com/watch?v=hnW8Q5SgZl4