In this episode I waste no time getting right into 5 of the most common parenting myths I hear from my clients - and what you can do to shift your thinking to truly connect with your kids, embrace the conflict, and focus on the quality of our connection with our kids.

Many people believe parenting is about changing their child- but if you have ever tried to change another person, you know it's an uphill battle! Parenting feels exhausting and draining if you try to get your kid to change.

There is just so much out of our control as parents - especially as our kids start to get older, pull away from us, exert their independence, and push their boundaries. Our relationship changes as they grow, when they are young they depend on us so much, but it's impossible to expect our kids to be happy all the time -no human is happy all the time and we wouldn't expect that of ourselves.

By focusing on our own healing, the more present we can be - The easier parenting becomes and the more connected you will feel to your children. That's how this all works!

I would love to know - which myth you believed in your parenting?

This is being covered in my brand new program, the Grounded Parent, which I am so beyond excited about.

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