About today’s guest, Alex Kuisis: Alex Kuisis is a best-selling, award-winning author, a professional organizer, and a life coach who thrives at the intersection of truth and kindness. Her coaching practice, Soul Fitness Coaching, joyfully empowers human beings around the world to design lives they love, one habit at a time. Visit her website here: www.goaskalex.org

On today’s episode, Alex and I discuss:

· How Alex met her best friend Katie, and the grief after her passing

· Learning to balance the anger of grief

· Reactions versus chosen responses

· How society pressures us to act “fine” as quickly as possible after the death of a loved one

· The complexity of not crossing boundaries with our deceased friend’s family

· The idea of our friend living on in us

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