Welcome to episode five of The Heart Connection Podcast!

The Heart Connection Podcast is a place to connect, to inspire, to heal & to empower you to live a healthy, happy and purposeful life from your heart. My intention for the HCP is to speak openly from my heart to yours, about life, personal growth, spirituality, healing, and purpose.

This episode could be described as part two of the previous episode, where Pavlina talked about what role can spirituality play in healing your physical body and how it helped her on her healing journey.

In this episode Pavlina discusses her favourite spiritual practices, including:

• Yoga
• Meditation
• Breathwork
• Connecting to her inner voice
• Chanting
• Prayer

She also touches upon a few other things.

To listen to the podcast, just scroll down.

If you like the episode, please subscribe to the podcast, rate and review, share it with your friends and family, and come share your thoughts and takeaways with me over on Instagram or in the Heal the Tribe community 💖

If you have any questions, do not hesitate to get in touch!

FULL SHOW NOTES

Watch free Heal from Within workshop

More info about the 1:1 Deep Healing Program

JOIN the Heal the Tribe community HERE

Episode 4: What Role Can Spirituality Play in Healing Your Physical Body?

Morning pages: The Artist’s Way by Julia Cameron

Dr. Joe Dispenza – Blessing of the Energy Centers

Deva Premal – chanting, weekly & monthly Gayatri meditations