Morning ritual or risky habit?  The salt water drinking trend is making waves but is it really good for your health? Dietician Phoziah Jahnsen breaks it down.

Lordkez is on the hot seat chatting all things #AwehRemix with Cassper Nyovest. 

Here's what Karabo was busy with while away.

From the frontlines of student struggles at Wits to the halls of Parliament, Nompendulo Mkhatshwa has risen as one of South Africa’s youngest political leaders, shaping the future of youth, women, and education.

Owner & curator of Kgosi bookshelf, Atlegang Mosimane Kgosi recommends 5 books one must read this heritage month. 

From Netflix screens to African storytelling, Bahumi Mhlongo continues to shine as an actress, she chats all things the Rom-com 'Loved Out'

From a one-street town in the Eastern Cape to building a student-powered food platform, Phuti Maraba’s story is one of resilience, hustle, and heart.

Joburg singer-songwriter Matthew Charles returns with a soulful heartbreak anthem about love, betrayal, and the confusing space in between .

 From Big Brother Mzansi Season 5: UMLILO to shaping the future of entertainment, she is unstoppable!  & dynamic force in SA pop culture. 

 Keyuren Maharaj, the 22-year-old engineering student behind CityMenderSA – a civic tech platform built on 300,000 lines of code and 120 versions, all designed to make reporting service delivery issues simple, transparent, and effective.