In today's episode, Dr. Andrea Ryan interviews Dr. Laura Foster on the topic of owning your truth and having the confidence to use your voice.  This is a great episode for women who feel stifled or hesitant when speaking their truth.  Dr. Foster is a coach to women, retreat leader, yogi, mom of 2/blended family of 6 and retired chiropractor.  She helps women create clarity, grounding and a deep honouring for themselves and the gifts they bring to the world.  

 

Here is a free resource for Building Resiliency: 10 Affirmations to Help Ground You & Connect Inwards

 

Link: https://soulinspiredgurl.mykajabi.com/10-affirmations-opt-in (digital guide, affirmation cards & audio copy)

LINKS: 

 

www.soulinspiredgurl.com

 

www.instagram.com/soulinspiredgurl