My lovely guest Tara and I chat about her experience in powerlifting and how it's changed her mental health, the inevitable identity crisis that accompanies post-athlete life, and how we (one more than another) stay movin' and groovin' through COVID. With a new segment featuring purchases from PDX local shops! This week: ORO (oro@pdx) | $3 Wine of the Week ~ Tisdale Pinot Noir 2018 (and a college favorite) | @idsuft_podcast