Enjoy the gift of reflection this holiday season and double down on the things that made you happy, proud, and challenged you to grow. Books mentioned in this week's episode: The Happiness Advantage by Dan Gilbert, Atomic Habits by James Clear, and The Greatness Mindset by Lewis Howes.  Podcast mentioned in this episode: https://www.richroll.com/podcast/richard-schwartz-761/ <a rel="payment" href="https://www.buzzsprout.com/2181945/support">Support the show</a>

Enjoy the gift of reflection this holiday season and double down on the things that made you happy, proud, and challenged you to grow. Books mentioned in this week's episode: The Happiness Advantage by Dan Gilbert, Atomic Habits by James Clear, and The Greatness Mindset by Lewis Howes. Podcast mentioned in this episode: https://www.richroll.com/podcast/richard-schwartz-761/ Support the show

Enjoy the gift of reflection this holiday season and double down on the things that made you happy, proud, and challenged you to grow. Books mentioned in this week's episode: The Happiness Advantage by Dan Gilbert, Atomic Habits by James Clear, and The Greatness Mindset by Lewis Howes.&nbsp; Podcast mentioned in this episode: https://www.richroll.com/podcast/richard-schwartz-761/ <a href="https://www.buzzsprout.com/2181945/support" rel="noopener noreferrer">Support the show</a>

5 Powerful Questions to help you reflect on your year

The show that educates, empowers, and entertains with nutritional insights, wellness habits, and inspirational stories from successful athletes. New episode every Thursday!&nbsp;

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Self-Improvement

The show that educates, empowers, and entertains with nutritional insights, wellness habits, and inspirational stories from successful athletes. New episode every Thursday! 

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5 Powerful Questions to help you reflect on your year

5 Powerful Questions to help you reflect on your year