<div>We have some fun answering your questions within the 3min time limit.<br>
<br>
We discover why ice is the worst thing for injuries and if calorie deficits are all we need.</div>

We have some fun answering your questions within the 3min time limit. We discover why ice is the worst thing for injuries and if calorie deficits are all we need.

We have some fun answering your questions within the 3min time limit.<br>
<br>
We discover why ice is the worst thing for injuries and if calorie deficits are all we need.

5: Q&A - 3 Minute Drill

Chasing Progress is hosted by David and Simon from Origin Gym, dedicated to helping you chase progress over perfection.

We will cover all aspects of health, fitness, nutrition, rehab & life in general in our typical professional/humorous manner.

In each episode, we’ll delve in and discuss a topic of interest along with a special guest.

Health & Fitness

Nutrition

Fitness

Chasing Progress is hosted by David and Simon from Origin Gym, dedicated to helping you chase progress over perfection. We will cover all aspects of health, fitness, nutrition, rehab & life in general in our typical professional/humorous manner. In each episode, we’ll delve in and discuss a topic of interest along with a special guest.

Chasing Progress is hosted by David and Simon from Origin Gym, dedicated to helping you chase progress over perfection.

We will cover all aspects of health, fitness, nutrition, rehab &amp; life in general in our typical professional/humorous manner.

In each episode, we’ll delve in and discuss a topic of interest along with a special guest.

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5: Q&A - 3 Minute Drill

5: Q&A - 3 Minute Drill