Need something to help you mentally prepare for 2023? In this episode, Astrid and Alexis walk through 5 key questions to ask yourself to stimulate reflection, growth, and forecasting for the year ahead. 

The 5 questions:

1. Describe your current relationship with yourself. Do you feel connected to yourself?
2. Describe how you currently process your emotions and feelings. How often do you intentionally hold space for yourself to process and feel?
3. What choices were the hardest for you to make this year and why? What choices could you be avoiding right now?
4. How did your environment impact your growth this year?
5. What was the biggest thing that held you back this year? Why?

We hope this helps kickstart your year to be filled with intention energy! 

//@inbetween.pod

//@astridjohanaphoto

//@alexisteichmiller

In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing.

//@inbetween.pod

//@astridjohanaphoto

//@alexisteichmiller