There is hope in healing when we speak to our inner child.  Giving words of comfort to our younger self can offer up emotional stability that wasn't offered up in the exact way we needed as a young person.  We each have the tools within ourselves to find that healing.  Let's check in with our inner-child and find out what they need! 

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Recommended Resources:
No Bad Parts by Richard C. Schwartz
Attached by Amir Levine

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Follow me on Instagram: @candicefraserlpc

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