On this week's 5 Random Questions, I chat with Jenn Trepeck, host of the award-winning Salad With a Side of Fries podcast, about hacks for morning routines, wanting to become a teacher to oust a JK teacher, inside out intestines, and more.
Answering the questions this week: Jenn Trepeck
Jenn Trepeck has been described as a "force of nature" in the wellness space, with recognition in: Podcast Magazine’s 40 under 40, International Women’s Podcast Awards, Ear Worthy’s Independent Podcast Awards, and Women Who Podcast Magazine. She is an Optimal Health Coach, Podcaster, and Business Coach. Jenn’s work grew out of Jenn's own weight management saga and learned the nutrition education we’re all supposed to know, but no one ever taught us, which allowed her to say she kicked her food issues. After over a decade of working with clients, Jenn started the Salad With a Side of Fries podcast to pay it forward and help even more people help themselves. Based on science, yet lighthearted, Jenn uncomplicates wellness and supports people in living their happiest, healthiest lives.
Jenn's Website
Jenn's Facebook group
Jenn's Facebook page
@jenntrepeck on Instagram
@jenntrepeck on X
Jenn on YouTube
Further reading for this episode
- Joan of Arc | Biography, Painting, Death, Accomplishments, & Facts | Britannica
- Aliens Ambassador, Fun with Fawlty, and More with Bob LeDrew - 5 Random Questions
- I Will - The Beatles
- Jagged Edge - Let's Get Married (Official Video)
- Food for Life, Toilet Tricks, and More with Colin True - 5 Random Questions
- Easy Tahini Recipe
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Mentioned in this episode:
Check out Dad's Bedtime Stories for Kids Podcast
Kids won’t sleep? Want some time to yourself? This is how to make it happen! In Dad's Bedtime Stories for Kids, host Martin Gage narrates bedtime stories designed to give your child a simple, but somewhat interesting story to listen to, and are first person stories so kids can imagine themselves in the character’s shoes. Each episode is a 10-15 minute story followed by white noise to drown out distractions. The character always ends up back in bed, doing a short mindful relaxation exercise to help them off to sleep (if they aren’t there already). Get those kids to sleep!
Dad's Bedtime Stories
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