Watch the full video "5 Reasons You Can't Get Flexible" on YouTube here: https://youtu.be/bXavAOA7NZc

You want to get flexible, but the journey to better flexibility is frustrating. In this video, we'll discuss 5 reasons you can't get more flexible. These five flexibility mistakes will stop you from getting flexible. If you want to improve hip mobility, shoulder mobility, or any kind of flexibility in your body, tune in to this video.

HELPFUL LINKS
How to Stretch Properly: https://www.youtube.com/watch?v=XhAdwWv5hws
Is Sitting Bad for Flexibility? https://youtu.be/l0PyB7O9zAw
Hip Stretches Follow Along: https://www.youtube.com/watch?v=r5TQ4CSHJ5g
Groin / Inner Hip Stretch Follow Along: https://youtu.be/0052TtjRDNo

Find Dr. Garrett at:
https://www.youtube.com/@Gmoneymvmt
https://www.gmoneymvmt.com/
https://www.instagram.com/gmoneymvmt/

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#mobility #flexibility #uprighthealth #hipmobility #shouldermobility