Subscribe to my newsletter for tips:https://www.mentalperformanceclub.comStruggling to say "no" without guilt? Always feeling drained or taken for granted? This video breaks down the 5 major reasons you suck at setting boundaries — and how to fix them. From fear of conflict to people-pleasing habits, we’ll dive into the mindset shifts and real-life strategies you need to protect your peace, energy, and time.Whether it’s work, relationships, or family, setting boundaries isn’t selfish — it’s self-respect.Watch now and take the first step toward building a more confident, balanced life