In Focus

5 Reasons Your To Do List Isn't Working For You And What To Do Instead


Listen Later

Do you have a never ending To Do list that fills you with overwhelm, anxiety and dread every time you look at it? You are NOT alone.  This is the #1 thing I'm asked about and I'm going to break down the 5 reasons your To Do list isn't working for you and introduce you to my 5 S frame work instead. So, if you want to get all of your tasks accomplished and not feel that sense of failure at an uncompleted list, then make sure to listen in.

 

FREE EISENHOWER MATRIX GUIDE: www.drrupawong.com/matrix

Like this show? Please leave us a review here - even one sentence helps! Post a screenshot on Instagramof the 1 rest area you're going to start incorporating into your daily life & tag us so we can thank you personally!

Let's Connect:

Instagram: www.instagram.com/drrupawong

 

...more
View all episodesView all episodes
Download on the App Store

In FocusBy Dr. Rupa Wong

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

67 ratings


More shows like In Focus

View all
Up First from NPR by NPR

Up First from NPR

56,011 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,294 Listeners

Dateline NBC by NBC News

Dateline NBC

47,506 Listeners

BS with Bethany Simko by BS with Bethany Simko

BS with Bethany Simko

53 Listeners

Well Made with Kat by Kat Kamalani

Well Made with Kat

176 Listeners

Let's Be Honest with Kristin Cavallari by Dear Media

Let's Be Honest with Kristin Cavallari

3,390 Listeners