In this episode I take you through my morning and night routine as well as how to get the most out of your journalling! Make sure to come and join <a href='https://www.facebook.com/groups/135608798577477'>The Em Rose Collective Facebook Page</a> and Follow me on Instagram <a href='https://www.instagram.com/emrose.collective/'>@emrose.collective</a>.<a rel='payment' href='https://pod.fan/the-em-rose-podcast'>Support the show</a>

In this episode I take you through my morning and night routine as well as how to get the most out of your journalling! Make sure to come and join The Em Rose Collective Facebook Page and Follow me on Instagram @emrose.collective.Support the show

In this episode I take you through my morning and night routine as well as how to get the most out of your journalling! Make sure to come and join <a href="https://www.facebook.com/groups/135608798577477" rel="noopener noreferrer">The Em Rose Collective Facebook Page</a> and Follow me on Instagram <a href="https://www.instagram.com/emrose.collective/" rel="noopener noreferrer">@emrose.collective</a>.<a href="https://pod.fan/the-em-rose-podcast" rel="noopener noreferrer">Support the show</a>

5 | Routine Tips for Success & How To Journal

A podcast for humans who give a f*ck about the standard of their life, business &amp; relationships. I'm here to show you how sexy science is, and chat to you about your beautiful brain, the profound functions of your body and the compounding effects of your small behaviours.

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A podcast for humans who give a f*ck about the standard of their life, business & relationships. I'm here to show you how sexy science is, and chat to you about your beautiful brain, the profound functions of your body and the compounding effects of your small behaviours.

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5 | Routine Tips for Success & How To Journal

5 | Routine Tips for Success & How To Journal