5 Seasons of Connection Podcast

5 Seasons of Connection Podcast

By Leanne KabatKids & Family
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5 Seasons of Connection Podcast episodes

  • 016 - 5S: Temperament

    Dr. Stella Chess and her husband Dr. Alexander Thomas spearheaded the classic New York Longitudinal study in the early 1950s to track hundreds of children over a 30-year period to understand the tendencies that babies are born with and how they influence their lives, and from that research they developed the 9 Temperamental Traits.[i]

    The traits are:

    1. Activity Level: how active is your child most of the time?
    2. Distractibility: how easily do outside influences distract your child?
    3. Intensity: how much intensity does your child have in her responses?
    4. Regularity: does your child vary in her eating or sleeping patterns?
    5. Sensory Threshold: how sensitive is your child to physical sensations?
    6. Approach/Withdrawal: how does your child respond to strangers?
    7. Adaptability: how easily does your child adapt to changes in his day?
    8. Persistence: how long will your child work to solve something that is hard?
    9. Mood: is your child a glass half empty or half full kind of person?

    5 Chess, Dr. Stella, and Dr. Alexander Thomas. TEMPERAMENT: Theory and Practice. Psychology Press, 1996.

    15 min
  • 014 - 5S: Core Values

    o

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    AIn this episode, I talk about Core Values as a strategy to build awareness about who you are and what are the deeply held beliefs that guide your life. Here are a list of Core Values that you can use as a starting point for selecting your 5-7 most powerful Core Value words.

    Ability

    o Acceptance

    o Accessibility

    o Accomplishment

    o Accuracy

    o Achievement

    o Adventure

    o Ambition

    o Appreciation

    o Assertive

    o Authenticity

    o Authority

    o Balance

    o Beauty

    o Bold

    o Brave

    o Calm

    o Capable

    o Careful

    o Challenge

    o Charity

    o Collaborative

    o Community

    o Compassion

    o Competency

    o Connection

    o Contribution

    o Cooperation

    o Courage

    o Creativity

    o Curiosity

    o Daring

    o Decisive

    o Dependable

    o Determination

    o Diligence

    o Duty

    o Eagerness

    o Education

    o Efficient

    o Empathetic

    o Encouragement

    o Energy

    o Entrepreneurship

    o Environment

    o Ethical

    o Excellence

    o Fairness

    o Faith

    o Fame

    o Family

    o Fearless

    o Flexible

    o Freedom

    o Friendships

    o Fun

    o Generosity

    o Grace

    o Gratitude

    o Happiness

    o Hard working

    o Helpful

    o Honesty

    o Hopeful

    o Humor

    o Impact

    o Impartial

    o Independent

    o Innovative

    o Inquisitive

    o Inspiring

    o Integrity

    o Intelligent

    o Intuitive

    o Joy

    o Justice

    o Kindness

    o Knowledge

    o Lawful

    o Leadership

    o Learning

    o Listening

    o Logical

    o Love

    o Loyalty

    o Meticulous

    o Mindful

    o Moderate

    o Openness

    o Optimism

    o Order

    o Organized

    o Patient

    o Patriotic

    o Peace

    o Pleasure

    o Persistent

    o Philanthropy

    o Play

    o Positive

    o Practical

    o Prepared

    o Private

    o Productive

    o Professional

    o Realistic

    o Reliable

    o Resilient

    o Resourceful

    o Results-oriented

    o Religion

    o Reputation

    o Respect

    o Responsibility

    o Security

    o Self-Respect

    o Service

    o Spirituality

    o Simplicity

    o Stability

    o Status

    o Success

    o Thoughtful

    o Trustworthiness

    o Truth

    o Understanding

    o Unique

    o Wealth

    o Wisdom

    WWonder

    18 min

About 5 Seasons of Connection Podcast

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The 5 Seasons of Connection Podcast explores the five key seasons of parenting and provides tips and techniques to navigate each season with love while strengthening your relationships with your…