Today's epsiode is an unscripted, super not fancy,.chat from my weekend away at Mommy Respite. My hope is that you will take away an inspiration to start a self care journey for yourself. We need to fill our cups often so we can live a life of wholeness! Following this episode, take 5 minutes to sit in silence or press play.on epsiode #506 of the Revelation Wellness podcast. You won't be disappointed ♥️

5. Self Care Is Not Selfish

This podcast is for women looking for community through mental health awareness and motherhood. As if being a mom was hard enough, it can be really hard to realize that if our mental health is not optimal, it can reflect in the way we parent, and the way our kids see and respond to us. 

We have been entrusted these little being for a great purpose, so let's just do our best in taking care of ourselves, so we can take care of each other and raise these humans well.

Health & Fitness

Mental Health

This podcast is for women looking for community through mental health awareness and motherhood. As if being a mom was hard enough, it can be really hard to realize that if our mental health is not optimal, it can reflect in the way we parent, and the way our kids see and respond to us. We have been entrusted these little being for a great purpose, so let's just do our best in taking care of ourselves, so we can take care of each other and raise these humans well.

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5. Self Care Is Not Selfish

5. Self Care Is Not Selfish