This podcast from The Theseus Project covers the topic of SELF HATE, we talk about negative self image and self loathing and how it has lasting impact on how you perceive yourself. Self hate also has physical impacts as the energy you put out about yourself always turns inward doing damage to you and your body. During this podcast we talk about where Self Hate & Self Loathing comes from, its roots and how it starts. The host talks about where he feels his self hate started and how that put the ground work in for all the other issues he has faced since. 

Combating Self-Loathing, Self-hate and negative talk is a start to improving your wellbeing and mental health. Here we have a list of ways you could potentially use to help yourself fight against these powerful feelings