📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 

🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🚨If this video helped you: share it with a friend so they may benefit as well :)
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Don’t forget to like, comment, and subscribe for more running tips and training strategies!

📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4:25 to 2:21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3:25 to 2:37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C

Improve your interval training pace with these 5 shocking mistakes you might be making. Discover interval training secrets to help you warm up and run faster intervals for a faster race. 

Prime your body for a full session of quality intervals, which will boost your run performance at all distances.

#RunningTips #10KTraining #FitnessGoals #RunningJourney #SpeedTraining #TrainingGuide #RunningSuccess #AchieveYourGoals #RunningPerformance #5KRACE #5Kintervals #10KGoals #IntervalTraining #LongDistanceRunning #TrainingPlan #RunningTechniques #RacePreparation #MarathonTraining #RunningWorkouts #EnduranceTraining #RunningImprovements #runningstrategies #run