In this episode, I let you in on what’s happening behind the scenes as old core beliefs, self-doubt, imposter syndrome, and ADHD patterns start fighting for control right when the novelty wears off and consistency begins.

If you’re someone who gets excited about new ideas, jumps in fast, and then suddenly feels paralyzed, overwhelmed, or convinced you should quit altogether — this one will probably hit close to home.

We talk about the mental “tricks” that show up when things get hard and the urge to abandon your project gets louder.

I share real life examples, hard-earned insights, and the systems we can put in place to keep ourselves moving forward without burning out or losing our creativity.

Links:

Healing Through Habits Instagram:

https://www.instagram.com/healing_through_habits/

Email: [email protected]

I mention my favourite Podcast and promised to share it here:

Jenna Kutcher at the Goal Digger Podcast (self development and growth for goal driven, entrepreneurial women) A MUST LISTEN https://open.spotify.com/show/0U11V31OMwksj3mg8gS0jX?si=d6166abe4b5c49fe