If social media feels like it's eating your time and not giving much back, this episode is for you!

Stephanie shares five practical ways to make content creation faster and less draining, without sacrificing quality or showing up less. From batching your video content to automating your DMs, these are the systems that actually move the needle on consistency.

In this episode you'll learn:

• How to use the Instagram Reel Explore page and AI together to plan a full month of content

• Why a dedicated b-roll day is the fix for nutritionists who struggle to create content

• How to automate your DMs and keep growing your list even when you're offline

• How to use AI to audit your own Instagram and see patterns you've been missing

Links and resources mentioned:

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