Episode 66 of Órlas Happy Hormones Podcast has just gone live (every time I say 66, I have to blurt out 66 sizzling sausauges …Maya & I love Little Miss Greedy.

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This week, because my IG Live on Fertility didn’t save, I decided to push out what was meant to be todays episode on Miscarriage to next week and give a more updated Fertility Episode.

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The 5 Steps For Fertility Health

1. Tracking Your Cycle

2. Ovulatory Health

3. Stress & Worry

4. Reducing Inflammation

5. Investigations after a year of trying.

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To listen click the link or head on over to iTunes. Happy Friday