Stalls are going to happen after bariatric surgery. It is just part of the journey. I have found by doing these 5 things, I am a lot more open-minded and get back on track quicker. Take the time to do these things and you will be back on track in no time.

Stalls are going to happen after bariatric surgery. It is just part of the journey. I have found by doing these 5 things, I am a lot more open-minded and get back on track quicker. Take the time to do these things and you will be back on track in no time.

Stalls are going to happen after bariatric surgery. It is just part of the journey. I have found by doing these 5 things, I am a lot more open-minded and get back on track quicker. Take the time to do these things and you will be back on track in no time.
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5 Steps to Break a Stall

The Girl in the Silk Pajamas - Liz Rau - is definitely an oddball with quirky humor and varied interests. She’s an author, wine lover, cat lady, pescatarian, wanderlust traveler, VSG survivor, Missouri raised and Colorado implant. And, as of recent developments, a new mom to an adorable baby girl named Freya! 

Some would call her a dreamer, others would say she’s obsessed with pop culture and reality TV. 

Follow on Instagram, Facebook and TikTok (@LizRauOfficial). 
#LifeWithLiz #TheGirlInTheSilkPajamas

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The Girl in the Silk Pajamas - Liz Rau - is definitely an oddball with quirky humor and varied interests. She’s an author, wine lover, cat lady, pescatarian, wanderlust traveler, VSG survivor, Missouri raised and Colorado implant. And, as of recent developments, a new mom to an adorable baby girl named Freya! Some would call her a dreamer, others would say she’s obsessed with pop culture and reality TV. Follow on Instagram, Facebook and TikTok (@LizRauOfficial). #LifeWithLiz #TheGirlInTheSilkPajamas

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5 Steps to Break a Stall

5 Steps to Break a Stall