Have you ever been in a rut wondering things like headed, how to live a happier life, etc. The answers you seek, for the most part can be found deep within yourself. In this episode, TK discusses the five steps to loving yourself more with intention so you can get out of that downward spiral and start flourishing in life by starting with YOU! Loving yourself is the foundation to have love blooming in all aspects in your life.. 

Quote:

"Make the time to spend time with yourself!" ~TK

Resources:

5 Steps to Loving Yourself More with Intention Article

5 Steps to Loving Yourself Checklist

Self-Reflection Article

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