Self-care is one of the best ways to boost mental and physical health Self care is simply anything that improves your quality of life. This is something that I take great pride in. When I first launched Purpose in 2017, I was always in a rush from one thing, to the next, to the next, working early hours and late nights, thinking that’s what it meant to be an entrepreneur. Part of that is true, you gotta hustle, you gotta grind, but after 5 years I’ve learned it’s more important to f...