Join me as I talk with Cristina Roman about all things procrastination. Why creatives struggle with procrastination, and what we can do to overcome it.

Check out Cristina's site for even more info on how you can manage your time wisely, set your priorities, and how to say no to the things that don't align with your overall goals.

01:06 >> About Cristina

03:07 >> Three types of procrastinators

10:13 >> Distractions people have when it comes to working for yourself

18:21 >> Changing your thought patterns about procrastination

21:29 >> Monday Hour-One Method

22:31 >> 5 action steps

26:49 >> Deep work

31:35 >> Productivity Power Zone

32:49 >> 4 things that increase productivity

39:25 >> Combatting the unexpected things in our schedule

LINKS

https://piquecoaching.co/